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Monday, March 29, 2010

7 Easy Steps to Lose Weight

7 Easy Steps to Lose Weight
By Simon McNeil 

It's officially ridiculous: Every time we crash in front of our TVs after a long, hard day's work, we're bombarded by countless infomercials revealing the newest line of fat-burning, abdominal crunching, body-sculpting, miracle-working machines. Even those Suzanne Somers or Richard Simmons diet plans make us want to shoot ourselves for snacking on popcorn.

Well, we have news for all of you out there: Don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: Just eat less.
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